Posts Tagged With: running shoes
Run for Food: Magic 22
Ever since I started a formal running schedule, I am making a steadfast progress. I am also constantly running (with walking in regular intervals) more than 4km in each running session. It may be just a short run for many runners, but it is something I would never have imagined 6 weeks ago. At the [...]
Run for Food: Month One
After running “aimlessly” in the last 10 runs, I decide that I need to have a proper running schedule to be effective. After some (google) research, I adopt the schedule published by Runners’ World, an 8 weeks plan to complete a 5km race. I tweak the schedule further though. Since I have already had some [...]
Run for Food: Run #8
With all the running gears I could have possibly think of, I completed 7 runs within 12 days. A casual conversation with a friend over a hearty breakfast, prompted me to explore getting heart rate monitoring device. After researching on Garmin Forerunner series and Polar RS series, I decided to get Polar RS300X. While both [...]
Run for Food: Day Ten
After my maiden run ended up torturous, I decided that I need to run more than just once a week. I knew I need to do more short run, instead trying hard to complete a long distance within a running session. The approach will also be kinder to my body I reckoned. So I began [...]
Run for Food: Day One
I never had formal training for competitive running until I got enlisted in the Army. Since then, I had the opportunity to represent my unit and formation in long distance run competitions. I was at my peak of my “running career”, and also participated in a couple of marathons (finished “leisurely” and back then, taking [...]
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