Monthly Archives: February 2012
Run for Food: 6KM milestone
Following my latest accomplishment on completing a 5km run, I start to alternate between interval training and endurance run (which is probably just a warm up run in the eyes of the fitter ones ) Despite a hectic week with all the night conference calls every day, I manage to find time to run before [...]
Run for Food: 5KM milestone
As it turns out, I am continuing my running regiment after my “touch down run” on Sunday, while I am still at Cupertino for my 4.5 days of meeting. Given that the dawn breaks around 7am and I need to leave for office by 8am, I decide to go for indoor treadmill running instead. The [...]
Run for Food: First oversea run
For the first time since my maiden run, I postpone one running session this week, as I only run 2 days after the previous run. I blame it on the intense meetings this week but I know it is a lame one. As I will be travelling for a business meeting next week, I tell myself [...]
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